“We don't have to do all of it alone.
We were never meant to.”

- Brené Brown

Who I Work with

I specialize in working with adults, adolescents, couples, and families. I am passionate about working with folks who are struggling with grief and anticipatory grief as a result of a complex medical diagnosis. If you are struggling yourself with medical trauma or you are struggling as a caretaker, you are not alone. I work with a diverse set of issues and struggles. A complete list of my specialties includes:

  • Grief and Anticipatory Grief

  • Medical Trauma

  • Caregiver Burnout

  • Perfectionism

  • Spirituality issues and Religious Trauma

  • LGBTQ affirmative therapy

  • Relationship Issues

  • Anxiety and Depression

  • Body Image Issues

  • Pregnancy and Postpartum experiences

Wellness
Coaching

what Can I expect in therapy?

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.

Recipes